Blood and Lymphatic Circulation

Sonic wave exercise increases the blood and lymphatic circulation that vitalizes your body.

There is low level of biological energy when the blood cells are tangled and makes you feel tired and exhausted. Recover your energy and revitalize yourself by exercising for 10 minutes with SONIC+

Improvement in balancing ability and muscle activity

Sonic wave exercise stimulates the whole body that improves the balancing ability and muscle activity.

The influence of somatic sense like vibration helps to balance your body by activating spatial perception and sensorimotor system.

The contraction and release of muscle and muscular endurance

Sonic wave exercise strengthens the contraction and release of muscle and muscular endurance.

Sonic wave exercise is an essential exercising method for all athletes around the world to improve their muscles, endurance and speed.

Improvement of bone density

Sonic wave exercise helps to prevent the osteoporosis by improving the bone density.

Relaxation of your body and mind

Sonic wave exercise helps to relax your body and mind, release the stress and recover from fatigue by controlling unnecessary feelings and thoughts.